Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Tuesday, August 20, 2013

A Tribute To My Aunt Jean



It's hard to put into words how I feel about Aunt Jean's passing. Of course the natural emotions of loss and nostalgia pure over me, but there's something else. A strange sense of frustration as I try to bring to mind her facial expressions, her voice and most of all her personality. We were robbed of all or most of that years ago as multiple sclerosis ravaged her body. How can we not feel a sense of unfairness? The utter waste, as each year more of Jean disappeared.

I can't help wondering why it is that some are snapped up in an instant. They're here one moment and then their gone. Why others linger, trapped in a body that no longer serves their soul, and we mourn each lost faculty, one heartbreaking moment at a time. 

You won't hear me reciting familiar, age old Psalms about comfort and peace. I won't justify it all with a simple, God works in mysterious ways or she's in a better place. Not because I don't feel those things, I do. As a matter of fact I envision Jean painting, moving her brush across the canvas of the sky, tilting the light between the leaves just right. I feel her warmth in the sun on my face, the squeeze of her hand as I caress my grandchild as he sleeps. 

I don't have any answers. Any more than I understand the suffering around the world and how a loving God could stand by, let alone watch. I'm saddened by the greed and pride that wreak havoc on our world. It's easy to feel despondent, lost upon the sea, as others yell their judgements, calling unbelievers sinners and puff themselves with pride that they have all the answers. 

But I don't need any simple answers. I don't need to understand all the mysteries of why some are born with sight and others never see. I'm content with what I know. Which isn't very much. 

When I think of my Aunt Jean, I think of light. How her life, however stifled it appeared, still brought joy to those around her. She may not have been famous or discovered something new, but her energy of spirit drove all that's right about this world. 

So when I'm sad or frustrated I can think of my Aunt Jean who always made me feel so special, like a little princess in her care. I remember sitting still in a chair as she gently brushed my hair and pinned it up. She whispered in my ear how fun it was to have a girl since my cousins were all boys. Once or twice while attending USU, I popped into their church service and surprised them with a visit. She introduced me proudly, beaming ear to ear. I've never forgotten her artist eyes, always bright and open wide as if she didn't want to miss a moment of the beauty of this world. There was an energy within her, a light that never wained. She gifted that to us, to all of us that knew her. I'm proud to carry a small part within my heart.

Jean's been on my mind for the last few months and I regret not reaching out, there was something I was sensing, a kind of soul connection. I hope someday, when I feel those tugs of spiritual communion, I'll be more inclined to act. I want so badly for her to know how much her life meant to me. 


There is something I can do. I'll bring more joy to those around me, help them see the beauty that she saw. Because when all this earth has passed away—all we really have are our connections to each other—they're what matter in the end. 

Sunday, July 8, 2012

Thirty-Day Yoga Challenge

30 day yoga challengeYesterday, I began my thirty-day challenge, thanks to Source Yoga in Tacoma. I've done yoga off and on for at least fifteen years. Sporadic is probably a better word. Moments of real dedication and long spaces of self-doubt and laziness. I realized today that this is exactly how my writing started. There are several similarities as there often are. My yoga informs my life, my writing and vice versa.
Sanmakaras refers to the road blocks, obstacles or shadows that cloud our way. They are impressions stored in the mind and form the basis of our beliefs, attitudes and personality. These are unavoidable but they can be recognized and eventually released. I have had to learn to allow them and accept them before I can let go of them to flow on through, allowing my true spirit to emerge. Too new-agey for you? There is science to back it up, but that is for another post...or not. Here are a couple of my personal shadows:

1. Perfection 

Coming from a highly Protestant-like spiritual perspective, I have been obsessed with perfection. Perfection in everything, even my thoughts. This hasn't served me very well, at all. For me, this view of life has often left me feeling unworthy and broken. This, much to my relief is something I have slowly, with much effort begun to shed from my life. Yoga continues to instruct me in that direction.

Yoga is about the journey, not the destination. It is a practice, a living, breathing, evolving part of my life, as is my writing. Just as focusing too heavily on the product of writing can block the flow, yoga isn't about achieving the perfect position. In its purest form it is about letting the pose bring you in tune with your higher self.

2. Limitations


PhotobucketWhen I walked into the yoga studio, a wall of hot air slammed into my face. Mats scattered the floor where muscle toned bodies had just finished their advanced practice. Those of us that had been waiting for the meeting to begin joined in the cacophonie of chatter. What was I doing here? Have I made a terrible mistake?



After some jumbling about the atmosphere settled and one large circle formed. First, I was surprised by the sheer number of those accepting the challenge, but then I began to spot others like me. Heads adorned with strands of gray and bodies softer, rounder with obvious mileage on their sinews. Maybe I wasn't so different after all.


The unifying characteristic was the fact that we had all gathered here at this hour, this place, this moment to enter into the same challenge. The energy reminded me why I love this community of yogis: an acceptance and vision that we are together on the path. I did not feel pandered to as a senior or outsider or that others were looking down from their superior position. There was a respect for each others individual paths, unique styles and beliefs. No separating distinctions of level or grade. We were one in our vision and our quest. I was home. 


Photobucket
We all have limitations in our health, our age, our own body's individual characteristics, even our minds. The practice teaches us that when we embrace who we are—limitations and all—only then can we rise above them, through them, in spite of them.


Join me on the quest or simply follow my journal to read about my ups, my downs and an occasional epiphany here and there. 


Do you have a spiritual practice that is part of your writing ritual?




      
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